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Investment

Virtual

1-on-1

$22-$55 per session

Virtual session can vary from 30 to 60 minutes in length, two to four times a week. This the best option for someone wanting to workout within their home or home gym but have real time feedback and structure from a personal trainer. Virtual training includes nutritional coaching to provide full alignment in reaching your goals. 

1-on-1 Training

$30-$65 per session

1-on-1 session can vary from 30 to 60 minutes in length, two to four times a week. This is the best option for someone looking to work closely with a trainer in a gym setting. 1-on-1 training includes nutritional coaching to provide full alignment in reaching your goals.

Personalized Programming

$20 per session

Personalized programming can vary between 2-5 sessions per week. Each new month, you will receive a new months worth of program to follow self-guided. This is perfect for someone familiar with the gym setting but needing structured guidance and assistance with workouts. Personalized programming includes nutritional coaching to provide full alignment in reach your goals. 

Book a Consultation

Please fill out this form to set up a consultation and discuss training possibilities and schedule a time that works best for you!

Personal Training Questionnaire